It wasnâ€™t a bad day.
Nothing that happened was particularly bad.
But I did have a bad attitude.
Or I should say, My inner â€œBad Attitude Dragonâ€ was particularly feisty.
I had to remind myself all day to refocus and remember what was important.
Not a work setback.
Not a situation with the storage unit.
Not zits. (Or picking at them)
Not fictional fears about something that has yet to happen.
What is important is all the love I know to be a part of my lifeâ€¦RIGHT NOW.
My amazing girlfriend Andi.
My parents. My brother & his growing family.
My friends and campmates.
My digital family.
Ahhhh. That is better.
That is why I watched a video of my nephew running around in his Halloween costume 8 times today.
And then, to fully secure a more grounded headspace, I spent my evening re-mixing the video.
Today, â€œHuggable Monsterâ€ was my digital Prozac.