I started the day in a funk. Then a chatroom “hacker” was flooding the HugNation room with racist hate speech… AND it looked like I was typing it. I actually said aloud, “HugNation is canceled!” (And even kicked my couch in frustration.) But instead I took a breath and used the time to look at my thoughts as a case study applying the lessons of what I wrote that morning. The results were amazing. LOVELOVELOVE!