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admin – John Styn

Yoga Thoughts – Hug Nation 4.24.12

TOPIC: "Yoga Thoughts" & "Tension. Release. Tension. Repeat." Hugnation 4/24 - NOW moment. - I've been putting a lot of energy into spiritual growth and expression, but not as much into my physical development - Part of being a human being is the gift of physical being in the world - Yoga is not a collection of postures, that is ONE form of yoga. - Types of Yoga http://www.abc-of-yoga.com/...

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HugNation on the road

Brodhi assured me he only listens, not watches, while driving. If you want MP3's only, check out itunes.hugnation.com!

What 1st Saturdays is for me.

What 1st Saturdays is for me. It is a recalibration. It is a reminder of who I am and how blessed I am. It is a reminder of the kind of world I want to live in. I am reminded to be thankful for what I have. Thankful for the love in my life. Thankful for the people I meet along my journey. I am reminded that I am an ...

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“Memory Mindfulness” Hug Nation March 26

What does it mean if our imagination controls our future thoughts AND our past story?! Inspired by recent readings on the science of memory. (second half of broadcast - after hug: http://youtu.be/SMSLJk_gKIM) links mentioned: http://www.radiolab.org/people/karim-nader/ http://www.wired.com/magazine/2012/02/ff_forgettingpill/all/1 http://www.jacobglass.com http://www.thework.com Includes: -- memory and how the brain works. 3 states of ...

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Watch “The Pink Path”

Thank you to everyone who came out to see the movie at the festival and online! We will be making it available again in the future. Stay tuned!

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